Pilates for every body and condition
Pilates for every body and condition
Return to easy movement and well-being
Why Rebel Moves Pilates?
We are the unique solution to your movement health problems. Pilates is a low impact form of exercise concentrating on core strength, posture, alignment and flexibility. Pilates is widely used for rehabilitation but is also great for overall fitness and well-being. At Rebel Moves Pilates you can enjoy exercises that develop the body in coordination with or following physical therapy or simply pursue your health goals. Offering Classic Pilates, Golf Pilates, Pilates for Rehabilitation, Scoliosis Pilates, Lower Back Pain Pilates and Pelvic Floor Pilates we customize our sessions to meet your individual needs and goals. Rebel Moves Pilates is a first-rate experience improving your quality of life and essential to achieving and maintaining a healthy lifestyle. Revive and Thrive!
We offer Group and Private Sessions for
A high level of care and Attention
Pilates is a great solution for those experiencing pain and discomfort related to aging, lack of physical health, chronic conditions or recovery from surgery or injury. This long-established method, created by Joseph Pilates, is designed to improve your flexibility, make you stronger, help your balance, transform your posture and increase your energy levels. At Rebel Moves Pilates you will encounter an exclusive experience, using the specialized equipment invented specifically for the benefits of Pilates. You can choose between private sessions for individuals and small groups tailored to your specific needs and goals or interest focused group classes. Target your problematic health areas for improvement or take Classic Pilates for fun and enjoyment. At Rebel Moves Pilates, our experienced instructors will guide you through the exercises to ensure safe and correct practice, maximizing your results every time.
Come as you are!
The best part of Pilates is that everyone can do it. Regardless of your size, age or condition, Pilates is good for you. Rebel Moves Pilates welcomes men and women. We are a non-judgmental studio and love meeting anyone interested in Pilates and learning how we can help you. We exclusively offer small sessions and groups so that we know who we are working with. Experience what Rebel Moves Pilates has to offer by either contacting us or booking a session. We look forward to helping you regain and maintain your health and well-being!