In addition to physical therapy
Because Pilates is low impact you can enjoy all the cardiovascular and strengthening benefits of other exercises with almost none of the wear and tear. Conventional physical therapy often involves patients being given a set of exercises that may be too hard for them to tolerate. It might be that they cause to much pain or perhaps they are not aware of how to position their body for maximum results – something that Pilates teaches you to do. In addition, clients become responsible for their own rehabilitation and enjoy feeling in control again. With Pilates, we learn where our body is in space and how to identify the best movement sequence. All these factors contribute to a positive movement experience which greatly facilitates chronic condition management.
Individual Care and Attention
Rebel Moves Pilates for Rehabilitation offers private sessions geared towards individualized solutions. The principles of Pilates are great for rehabilitation from injury, surgery or medical treatment and for managing your health with chronic conditions. However, this type of Pilates must be applied in conjunction with precise techniques, or they can aggravate the situation. Choose the best Pilates instructors trained for Rehabilitative Pilates to help you recover. With our studio here in Wake Forest, you can look forward to working with instructors who care and are skilled in convalescence support. Contact us or book a session today!