Pilates offered in the Wake Forest and Raleigh area
Rebel Moves Pilates is pleased to offer an exclusive private club atmosphere for various types of Pilates to the Wake Forest and Raleigh area. Our private sessions are available for single individuals, or 2-4 person private groups. These sessions offer privacy and exclusive focus for those who prefer to practice Pilates with people known to them. The advantage is individualized attention to your specific needs and tailored session design.
Before Your First Session
For those who are new to Rebel Moves Pilates, we welcome you! Before you get started, we would like to mention a few considerations. We take pride in our attention to detail and are passionate about quality which sets us apart from standard gym club Pilates. We would like to introduce some guidelines:
We recommend form fitting clothing and shorts with liners or yoga style pants. Some of our movements will involve unusual positions such as legs in the air etc. We also need to be able to see your body to make corrections and check the proper alignment during movement – loose clothing hinders this benefit to you.
Please tie up long hair, men and women alike. Otherwise, your hair may get caught in the springs of the equipment.
We appreciate if you come early to classes so that we may begin on time.
Remember to hydrate! We have water and tea available, and you are welcome to bring your own drink.
If you have any special needs or conditions, please contact us ahead of time so that we may accommodate.
To maintain our high-quality standards in supplying the most professional experience for you, we require an initial assessment before you begin. Please schedule your Body Function Analysis separately. This is free of charge and allows us to best customize to your needs and goals. If you are new or returning, we look forward to seeing you at your next session. We are located on 1002 Durham Rd., Suite 1000, Wake Forest, NC 27587. Contact us or book a session today.
